This month of February arrives carrying its usual symbols — hearts, flowers, reminders to love loudly and visibly. But beneath all of that, many of us are walking through our days holding quiet concerns, unanswered questions, and a deep sense of care for a world that feels like it’s hurting.

Gratitude isn’t denial. It’s grounding.

It’s the practice of noticing what still exists when everything feels like it’s unraveling. The relationships that hold. The small moments of safety. The fact that even in a hurting world, care is still being offered — sometimes quietly, sometimes imperfectly, but genuinely.

There’s something almost ironic about “growth.” We talk about it as if it’s always about fixing what’s broken or transforming what’s not enough.

One most people overlook is that growth often begins with what’s already functioning well.